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Author Topic: How do you deal with the Gluten Free Diet?  (Read 373 times)

Gluten Free Celiac

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How do you deal with the Gluten Free Diet?
« on: February 21, 2009, 09:44:37 PM »
My main coping strategy is staying home.  It is a very successful way of avoiding gluten, for me.

Another way I stay GF is to cook dinner every night from basic ingredients.  I like to cook anyway.  This not only lets me stay GF, it also gives me more control over the nutritional value of the meals I eat.


What strategies do you use to stay gluten free?
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